It’s been a while since my last yoga update but I have to be honest, I been rather naughty. I was so busy with wedding planning that I neglected going to Updog Studio for weeks before my wedding. Boy did I regretted it. I felt sluggish, bloated and cranky. Honestly speaking, yoga really calms me …
Tag: nadnut weightloss
Fitness Updates: Yoga-ing my ass off at Updog Studio!
So it’s been more than a month since I took up yoga at Updog Studio! I always try to get friends and colleagues to go down with me as I prefer to practice Yoga with a friend! Technically, we do our own ‘thang’ but it’s always more fun! Plus, you can spend time having dinner …
New Yoga Sponsor: Updog Studio!
As you guys may know, I struggled with being obese and managed to shed some weight after changing my diet and lifestyle. Unfortunately, after my ROM, I managed to put on some weight. About 3kg currently. This is due to a number of factors: I cut down on running, I started being slack on my …