As mentioned in my previous post, i lost 6kg in 4 months. In fact, it’s a bit more than 6kg now but I’ll update the actual weightloss after 2 more months 🙂 It’s easy to lose the first few kg but it’s the next few kg that would be harder for me. In fact, like …
Tag: jogging
nadnut’s recent weight loss progress.
Since the start of this year, I’ve been exercising frequently. I’ve been running constantly with colleagues, with BFF and even by myself. From February onwards, I decided to take it a notch further. I started on a low carb diet. I cut down on eating stuff like white bread, white rice, fries, noodles and sugary …
The Great Eastern Women’s 10km and the Stanchart 10km run!
Remember my first 10km post and the what’s in my bag post? Did another 2 more 10km runs this year. Altogether I’ve done 3 this year! Shape, GE10k and Stanchart! I think I should really start training and improve my timing. Perhaps go for the 21km within the next two years? Jio-ed Gracey for the …
My first 10km run!
I first decided to challenge myself to run 10km last year. and so I did after seeking some advise from friends like Josephine… I signed up with her for the GE 10km run and while I had many grand plans to start training months in advance etc and all, truth to be told, I only …