It’s been a while since my last yoga update but I have to be honest, I been rather naughty. I was so busy with wedding planning that I neglected going to Updog Studio for weeks before my wedding. Boy did I regretted it. I felt sluggish, bloated and cranky. Honestly speaking, yoga really calms me …
Tag: hot yoga
Fitness Updates: Yoga-ing my ass off at Updog Studio!
So it’s been more than a month since I took up yoga at Updog Studio! I always try to get friends and colleagues to go down with me as I prefer to practice Yoga with a friend! Technically, we do our own ‘thang’ but it’s always more fun! Plus, you can spend time having dinner …
Sponsored Review: Reduce water retention with Anti-Oxidant Centre
As some of you guys may have remembered from my Things to Do: Pamper yourself post, I mentioned that it is very important to visit a sauna or Anti-Oxidant Centre before one’s big day to reduce water retention. As you can see from my pictures, I didn’t look puffy. I felt good and I think …