When I don’t put my hands up, everyone else does. So this time, I remembered to do so. When I put up my hands up in the air, no one does the same. #foreveralone Went for my first Sundown run with bff and it was fun! I really enjoy running at night and it’s been …
Tag: healthy weight loss
The low carb diet works for me.
As mentioned in my previous post, i lost 6kg in 4 months. In fact, it’s a bit more than 6kg now but I’ll update the actual weightloss after 2 more months 🙂 It’s easy to lose the first few kg but it’s the next few kg that would be harder for me. In fact, like …
nadnut’s recent weight loss progress.
Since the start of this year, I’ve been exercising frequently. I’ve been running constantly with colleagues, with BFF and even by myself. From February onwards, I decided to take it a notch further. I started on a low carb diet. I cut down on eating stuff like white bread, white rice, fries, noodles and sugary …