Ever since I blogged about my weight loss, i’ve received numerous queries from friends and readers. Decided to dedicate a few blog entries about this and hope it can help clear any queries anyone may have. I shall do this in a question and answer format. Q: Did you really lose weight from exercising and …
Tag: exercise
The Great Eastern Women’s 10km and the Stanchart 10km run!
Remember my first 10km post and the what’s in my bag post? Did another 2 more 10km runs this year. Altogether I’ve done 3 this year! Shape, GE10k and Stanchart! I think I should really start training and improve my timing. Perhaps go for the 21km within the next two years? Jio-ed Gracey for the …
My first 10km run!
I first decided to challenge myself to run 10km last year. and so I did after seeking some advise from friends like Josephine… I signed up with her for the GE 10km run and while I had many grand plans to start training months in advance etc and all, truth to be told, I only …