So it’s been more than a month since I took up yoga at Updog Studio! I always try to get friends and colleagues to go down with me as I prefer to practice Yoga with a friend! Technically, we do our own ‘thang’ but it’s always more fun! Plus, you can spend time having dinner …
Category: Weight Loss
New Yoga Sponsor: Updog Studio!
As you guys may know, I struggled with being obese and managed to shed some weight after changing my diet and lifestyle. Unfortunately, after my ROM, I managed to put on some weight. About 3kg currently. This is due to a number of factors: I cut down on running, I started being slack on my …
Sponsored Review: Reduce water retention with Anti-Oxidant Centre
As some of you guys may have remembered from my Things to Do: Pamper yourself post, I mentioned that it is very important to visit a sauna or Anti-Oxidant Centre before one’s big day to reduce water retention. As you can see from my pictures, I didn’t look puffy. I felt good and I think …
Phillip Wain’s Personal Training is no joke!
I have to admit, I haven’t been going for Personal Training much. My schedule and my personal trainer Qarah’s schedule seems to be conflicting with each other. Ever since I signed up in late June, I’ve only finished a paltry 11 sessions. Oops. I have been busy with work and my wedding preparations that I’ve …